Are you burned out and tired?
Does it feel like you are stuck and cannot move forward with your life?
Are you struggling with managing a career/life transition or overwhelming symptoms from trauma?
Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
"The self is like the sun ― it just shines."
― Jay Earley, Self Therapy
I work with adults who feel stuck. Either stuck in your relationship with your partner, stuck in your relationship with yourself, and/or stuck from the sticky residue of traumatic experiences.
I help you to work through this stuckness in a collaborative and safe way. You are in control of this process. I work alongside you and challenge you at times to face the obstacles keeping you stuck.
I use humor, creativity, and the embodied experience to ultimately help you move forward and heal.